Sardellenfilets in Olivenöl by Sol & Mar

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Sardellenfilets in Olivenöl

by Sol & Mar 50g in Anchovy fillets Barcode 4335619209909
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Sardellenfilets in Olivenöl by Sol & Mar provides 170 kcal per 100 g, with 0.2 g of sugars and 26 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Anchovy fillets category and comes in a 50g pack. Contains: fish.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
0.2 g · Low
Sugars
0.2 g · Low
Salt
14.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 170 kcal 217 −22%
Total fat 7.3 g 13.4 −46%
Saturated fat 0.2 g 2.4 −92%
Carbohydrates 0.2 g 1 −80%
Total sugars 0.2 g 0.2
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.2 −100%
Protein 26 g 23.4 +11%
Salt 14.3 g 9.7 +47%

Category average across 436 Anchovy fillets products on Foodmetria.

Compared with other anchovy fillets

Calories lower 14%
Sugars higher 31%
Salt higher 19%
Saturated fat lower 3%
Protein top 40%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardellen, Olivenöl, Speisesalz.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
50g
Sold in
Germany
Barcode
4335619209909

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sardellenfilets in Olivenöl?

Sardellenfilets in Olivenöl contains 170 kcal per 100 g.

How much sugar is in Sardellenfilets in Olivenöl?

Sardellenfilets in Olivenöl has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardellenfilets in Olivenöl healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardellenfilets in Olivenöl vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardellenfilets in Olivenöl contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sardellenfilets in Olivenöl? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Anchovy Fillets by Nutri-Score Highest-Protein Anchovy Fillets Least Processed Anchovy Fillets Lowest-Calorie Anchovy Fillets Best Low-Sugar Anchovy Fillets

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Cento, Flat Fillet Anchovies d NOVA 3
Cento, Flat Fillet Anchovies
Cento · 2 oz
233 kcal
13.3 Fat g
0 Sugar g
2.4 Salt g
per 100 g · 26.7 g protein
Nutri-Score D vs E−83% salt
Filets d’Anchoix à l’huile d’olive e NOVA 3
Filets d’Anchoix à l’huile d’olive
Zapi · 100 g
149 kcal
3 Fat g
0 Sugar g
11 Salt g
per 100 g · 30 g protein
−23% salt

More anchovy fillets

View all →
Anchois entiers c NOVA 3
Anchois entiers
Carrefour
242 kcal
17 Fat g
0 Sugar g
1.1 Salt g
per 100 g · 23 g protein
Palm oil free 1 allergen
Sardellenfilets in Olivenöl e NOVA 3
Sardellenfilets in Olivenöl
italiamo (lidl) · 43 g
218 kcal
12.8 Fat g
0 Sugar g
14.3 Salt g
per 100 g · 25.6 g protein
Palm oil free 1 allergen
Anchovy Fillets in Olive Oil e NOVA 3
Anchovy Fillets in Olive Oil
The Fishmonger · 30g drained
191 kcal
10 Fat g
0.5 Sugar g
14.8 Salt g
per 100 g · 25.2 g protein
Palm oil free 1 allergen
Anchoa en aceite de girasol e NOVA 3
Anchoa en aceite de girasol
Hacendado · 87 g escurrido
172 kcal
9.7 Fat g
0 Sugar g
13.4 Salt g
per 100 g · 24 g protein
Palm oil free 1 allergen
Filets d'anchois, allongés, à l'huile d'olive 30% e NOVA 3
Filets d'anchois, allongés, à l'huile d'olive 30%
Marque Repère · 35 g
253 kcal
17 Fat g
0.5 Sugar g
12.2 Salt g
per 100 g · 24 g protein
Palm oil free 1 allergen
Anchois marines a l ail d NOVA 3
Anchois marines a l ail
La monegasque vanelli · 200 g
159 kcal
8.5 Fat g
0.4 Sugar g
2.1 Salt g
per 100 g · 19.9 g protein
Palm oil free 1 allergen

More from Sol & Mar

View all →
Peri Peri Hot Peppers NOVA 3
Peri Peri Hot Peppers
Sol & Mar
139 kcal
13.3 Fat g
1.8 Sugar g
2.1 Salt g
per 100 g · 2.9 g protein
Palm oil free
Black eyed beans c NOVA 1
Black eyed beans
Sol & Mar · 400 g
110 kcal
0.7 Fat g
0.5 Sugar g
0.6 Salt g
per 100 g · 6.4 g protein
Palm oil freeVegan
Sols Mar IBERIAN STYLE Crispbread with Tomato & Or e
Sols Mar IBERIAN STYLE Crispbread with Tomato & Or
Sol & Mar · 160
490 kcal
24 Fat g
43 Sugar g
1 Salt g
per 100 g · 8 g protein
1 allergen
Sušené mini fíky a NOVA 1
Sušené mini fíky
Sol & Mar · 250 g
277 kcal
0.7 Fat g
13 Sugar g
0.3 Salt g
per 100 g · 6.1 g protein
Palm oil freeVegan 1 allergen
Magdalenas redondas d NOVA 4
Magdalenas redondas
Sol & Mar · 615 g
446 kcal
23.5 Fat g
28 Sugar g
0.6 Salt g
per 100 g · 5.1 g protein
Palm oil free 3 allergens
Picos- Wholemeal Breadsticks d NOVA 3
Picos- Wholemeal Breadsticks
Sol & Mar · 130g
327 kcal
3.4 Fat g
1.5 Sugar g
3.5 Salt g
per 100 g · 8.8 g protein
Palm oil freeVegetarian 1 allergen