Sandwich Poulet jambon emmental

by Marks & Spencer in Chicken sandwiches Barcode 00370271
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Sandwich Poulet jambon emmental by Marks & Spencer provides 194 kcal per 100 g, with 2 g of sugars and 13.8 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken sandwiches category. Contains: eggs, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
9.1 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 194 kcal 240 −19%
Total fat 9.1 g 9.9 −8%
Saturated fat 2.6 g 1.9 +38%
Carbohydrates 13.8 g 26.3 −47%
Total sugars 2 g 3.4 −42%
Added sugars 2 g 2.2 −11%
Protein 13.8 g 10.7 +29%
Salt 0.8 g 1.4 −43%

Category average across 348 Chicken sandwiches products on Foodmetria.

Compared with other chicken sandwiches

Calories lower 10%
Sugars lower 23%
Salt lower 11%
Saturated fat higher 20%
Protein top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Blanc de poulet d'origine britannique rôti (14%) Farine de blé contient Gluten (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine) Tomates (13%) Jambon de porc d'origine britannique fumé (13%) (Viande de porc (élaboré avec 106 g de viande de porc crue pour 100 g de jambon) Sucre roux. Antioxydant E301 Sels de salaison (Sel Conservateur: Nitrite de sodium)) · Sauce à la mayonnaise (Eau Huile de colza · Fécule de maïs, Huile de colza pressée à froid. Jaune d'œufs pasteurisé, Vinaigre. ŒUFS pasteurisé, Sel Jus de citron concentré. Graines de moutarde noire, Farine de moutarde), Fromage emmental (Lait) (10%), Eau, Laitue, Farine de seigle (contient Gluten), Farine d'orge malté (contient Gluten), Gluten de blé. Sel. Levure (Levure Levure enrichie en vitamine D), Vinaigre, Émulsifiant: E471, E472e - Bouillon de poulet (Eau, Os de poulet, Algues Champignons shiitaké, levure) Fécule de maïs, Extrait de Fécule de pomme de terre, Huile de colza, Sucre. Agent de traitement de la farine: Acide ascorbique, Graisse de palme, Huile de palme. Pour les allergènes, voir les ingrédients indiqués en gras. IMPORTANT Peut contenir de petits os.

Contains palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilkMustard

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Do not freeze
Sold in
France
Barcode
00370271

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sandwich Poulet jambon emmental?

Sandwich Poulet jambon emmental contains 194 kcal per 100 g.

How much sugar is in Sandwich Poulet jambon emmental?

Sandwich Poulet jambon emmental has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sandwich Poulet jambon emmental healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sandwich Poulet jambon emmental vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sandwich Poulet jambon emmental contain?

According to the label data it contains: Eggs, Gluten, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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