Sandwich Jambon Emmental

145 g in Ham and cheese sandwiches Barcode 3323790310355
Poor nutritional quality
Green-Score
e
Environmental impact estimate

Sandwich Jambon Emmental provides 269 kcal per 100 g, with 2.6 g of sugars and 11.9 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Ham and cheese sandwiches category and comes in a 145 g pack.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
7.8 g · High
Sugars
2.6 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 269 kcal 255 +5%
Total fat 13 g 11.2 +16%
Saturated fat 7.8 g 4.2 +86%
Carbohydrates 23 g 25.3 −9%
Total sugars 2.6 g 2.9 −11%
Protein 11.9 g 11.9
Salt 1.6 g 1.4 +10%

Category average across 165 Ham and cheese sandwiches products on Foodmetria.

Compared with other ham and cheese sandwiches

Calories higher 26%
Sugars lower 44%
Salt higher 31%
Saturated fat higher 4%
Protein top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
145 g
Labels & certifications
Green Dot
Sold in
France
Barcode
3323790310355

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sandwich Jambon Emmental?

Sandwich Jambon Emmental contains 269 kcal per 100 g.

How much sugar is in Sandwich Jambon Emmental?

Sandwich Jambon Emmental has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sandwich Jambon Emmental healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sandwich Jambon Emmental? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More ham and cheese sandwiches

View all →