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Sandwich Ham
Sandwich Ham by The Taste Of Suffolk provides 101 kcal per 100 g, with 0.7 g of sugars and 17.5 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category. Contains: pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 70g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 101 kcal | 71 kcal | 169 −40% | |
| Total fat | 3.1 g | 2.2 g | 3% | 8.1 −62% |
| Saturated fat | 1 g | 0.7 g | 3% | 3 −67% |
| Carbohydrates | 0.7 g | 0.5 g | 0% | 1.5 −54% |
| Total sugars | 0.7 g | 0.5 g | 0.8 −17% | |
| Added sugars | 1.3 g | 0.9 g | 2% | 1.9 −32% |
| Protein | 17.5 g | 12.3 g | 25% | 22.4 −22% |
| Salt | 2.1 g | 1.5 g | 3.1 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1900 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pork (91%), Water, Salt, Glucose Syrup. Stabilisers (Triphosphates, Diphosphates, Polyphosphates). Antioxidant (Sodium Ascorbate). Dextrose, Preservative (Sodium Nitrite). Yeast Extract. Spice Extracts. Ground Spices. Keep refrigerated.
- Allergens
- Pork
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 70g
- Sold in
- United Kingdom
- Barcode
- 5016792005012
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sandwich Ham?
Sandwich Ham contains 101 kcal per 100 g and about 71 kcal per serving (70g).
How much sugar is in Sandwich Ham?
Sandwich Ham has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sandwich Ham healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sandwich Ham vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sandwich Ham contain?
According to the label data it contains: Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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