Nutrition report ready

Sandwich Bread

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Roman Meal product.

Nutri-Score C NOVA 4

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Sandwich Bread

by Roman Meal in Breads Barcode 0077633330019
Average nutritional quality
Ultra-processed food

Sandwich Bread by Roman Meal provides 232 kcal per 100 g, with 8.9 g of sugars and 10.7 g of protein. That is 95% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0 g · Low
Sugars
8.9 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 slices (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 232 kcal 130 kcal 286 −19%
Total fat 3.6 g 2 g 3% 5.3 −32%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 44.6 g 25 g 9% 48.4 −8%
Total sugars 8.9 g 5 g 4.6 +95%
Added sugars 4.7 g 2.6 g 5% 2.6 +78%
Dietary fiber 5.4 g 3 g 11% 4.5 +19%
Protein 10.7 g 6 g 12% 9.6 +12%
Salt 1.1 g 0.6 g 1.3 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15581 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other breads

Calories lower 15%
Sugars higher 11%
Salt lower 38%
Saturated fat lower 1%
Protein top 25%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coarse whole wheat flour, water, sugar, enriched flour [wheat flour, malted barley flour, niacin, ferrous sulfate (iron), thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], vital wheat gluten, yeast, whole grain wheat flakes, calcium sulfate, soybean oil, whole grain rye flakes, honey, salt, dry molasses (molasses, wheat starch), dough conditioners (contains one or more of the following: mono and diglycerides, ethoxylated mono and diglycerides, sodium and/or calcium stearoyl lactylate, enzymes, calcium iodate, calcium peroxide, datem, calcium phosphate), whole ground flaxseed, calcium propionate (mold inhibitor), yeast nutrients (contains one or more of the following: monocalcium phosphate, ammonium sulfate), vitamin d, soy lecithin

May contain palm oilNot vegan
Allergens
GlutenSoybeans

Additives 10

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 slices (56 g)
Sold in
United States
Barcode
0077633330019

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sandwich Bread?

Sandwich Bread contains 232 kcal per 100 g and about 130 kcal per serving (2 slices (56 g)).

How much sugar is in Sandwich Bread?

Sandwich Bread has 8.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sandwich Bread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sandwich Bread vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sandwich Bread contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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