Sandwich au Jambon et au Fromage

by Entracte in Ham and cheese sandwiches Barcode 3283040288493
Bad nutritional quality
Green-Score
e
Environmental impact estimate

Sandwich au Jambon et au Fromage by Entracte provides 242 kcal per 100 g, with 3.5 g of sugars and 9.2 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Ham and cheese sandwiches category.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
3.5 g · Low
Salt
4.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 242 kcal 255 −5%
Total fat 9.5 g 11.2 −15%
Saturated fat 2.8 g 4.2 −33%
Carbohydrates 28.9 g 25.3 +14%
Total sugars 3.5 g 2.9 +20%
Dietary fiber 1.9 g 2.3 −19%
Protein 9.2 g 11.9 −23%
Salt 4.7 g 1.4 +224%

Category average across 165 Ham and cheese sandwiches products on Foodmetria.

Compared with other ham and cheese sandwiches

Calories lower 44%
Sugars higher 25%
Salt higher 1%
Saturated fat lower 23%
Protein top 94%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3283040288493

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sandwich au Jambon et au Fromage?

Sandwich au Jambon et au Fromage contains 242 kcal per 100 g.

How much sugar is in Sandwich au Jambon et au Fromage?

Sandwich au Jambon et au Fromage has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sandwich au Jambon et au Fromage healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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