Sandes de Pasta de Delícias do Mar

by Cozinha Continente 180 g in Sandwiches Barcode 5601312175063

Pão de Trigo com Pasta de Delícias do Mar

Average nutritional quality

Sandes de Pasta de Delícias do Mar by Cozinha Continente provides 195 kcal per 100 g, with 4.2 g of sugars and 6.2 g of protein. Its Nutri-Score is C. It is listed in the Sandwiches category and comes in a 180 g pack.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
0.9 g · Low
Sugars
4.2 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 195 kcal 195 kcal 284 −31%
Total fat 6.5 g 6.5 g 8% 15.6 −58%
Saturated fat 0.9 g 0.9 g 5% 5.2 −83%
Carbohydrates 27.3 g 27.3 g 10% 25.4 +8%
Total sugars 4.2 g 4.2 g 3.9 +9%
Dietary fiber 1.1 g 1.1 g 4% 1.9 −43%
Protein 6.2 g 6.2 g 12% 15.5 −60%
Salt 1.3 g 1.3 g 2 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.

Compared with other sandwiches

Calories lower 35%
Sugars higher 27%
Salt lower 46%
Saturated fat lower 17%
Protein top 77%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

May contain traces
MilkMustardNutsSesame seedsSulphur dioxide and sulphites

Product details

Quantity
180 g
Serving size
100 g
Labels & certifications
Green DotEcoponto amarelo
Sold in
Portugal
Barcode
5601312175063

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sandes de Pasta de Delícias do Mar?

Sandes de Pasta de Delícias do Mar contains 195 kcal per 100 g and about 195 kcal per serving (100 g).

How much sugar is in Sandes de Pasta de Delícias do Mar?

Sandes de Pasta de Delícias do Mar has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sandes de Pasta de Delícias do Mar healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sandes de Pasta de Delícias do Mar contain?

No allergens are listed in the label data. It may also contain traces of milk, mustard, nuts, sesame seeds, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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