Samba Oelek

by Penny 190 g in Sambal Barcode 28380429
Bad nutritional quality
Processed food

Samba Oelek by Penny provides 74 kcal per 100 g, with 7.9 g of sugars and 2.3 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Sambal category and comes in a 190 g pack.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.5 g · Low
Sugars
7.9 g · Moderate
Salt
7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 74 kcal 74 kcal 97 −23%
Total fat 1.9 g 1.9 g 2% 3.2 −41%
Saturated fat 0.5 g 0.5 g 3% 2.4 −79%
Carbohydrates 8.1 g 8.1 g 3% 13.5 −40%
Total sugars 7.9 g 7.9 g 10.1 −22%
Added sugars 0 g 0 g 0% 6.9 −100%
Protein 2.3 g 2.3 g 5% 4.7 −51%
Salt 7 g 7 g 11.1 −37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 28 Sambal products on Foodmetria.

Compared with other sambal

Calories higher 40%
Sugars higher 43%
Salt lower 42%
Saturated fat higher 46%
Protein top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rote Chilischoten 75 %, Speisesalz, Wasser, ucten Sauerungsmittel Essigsäure.

Product details

Quantity
190 g
Serving size
100g
Sold in
Germany
Barcode
28380429

Prices reported by shoppers

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Frequently asked questions

How many calories are in Samba Oelek?

Samba Oelek contains 74 kcal per 100 g and about 74 kcal per serving (100g).

How much sugar is in Samba Oelek?

Samba Oelek has 7.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Samba Oelek healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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