Top 10 · Updated October 2026

Highest-Protein Sambal

Sambal: typically 1.8 g of protein per 100 g (median of 26 products). The sambal with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 25 sambal with complete data.

1

Sambal Badjak

Koningsvogel · 200 gram

e NOVA 4 74 g protein

Also: Palm oil free
2

Sambal Badjak Extra Heet

Koningsvogel · 280g

e NOVA 4 206 kcal 30.5 g sugar 3.9 g protein 1.8 g fat

Also: Palm oil free · Vegetarian
3

Sambal badjak

Picnic · 200 g

e NOVA 4 215 kcal 25 g sugar 3.1 g protein 8.4 g fat

Also: Palm oil free
4

Sambal badjak

Sum & Sam · 200g

e NOVA 4 214 kcal 28.1 g sugar 3 g protein 8 g fat
5

Sambal Badjak

Jumbo · 200 g

e NOVA 4 167 kcal 18.1 g sugar 2.6 g protein 6.5 g fat

Also: Palm oil free
6

Sambal Oelek

Albert heijn · 200 g

d NOVA 3 50 kcal 2.5 g sugar 2.5 g protein 2 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Sambal oelek

Kania (Lidl) · 560 gram

e NOVA 3 53 kcal 3.5 g sugar 2.3 g protein 1.2 g fat

Also: Palm oil free
8

Samba Oelek

Penny · 190 g

e NOVA 3 74 kcal 7.9 g sugar 2.3 g protein 1.9 g fat

Also: No additives
9

Sambal oelek

Kaufland Asia · 200g

d NOVA 3 49 kcal 4.4 g sugar 2 g protein 0.3 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Sambal Brandal

Conimex · 200g

NOVA 4 155 kcal 2 g protein 5.9 g fat

How we built this list

We ranked all published sambal on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More sambal rankings

Healthiest Sambal by Nutri-Score Least Processed Sambal Lowest-Calorie Sambal Best Low-Sugar Sambal All sambal