Top 10 · Updated October 2026

Healthiest Sambal by Nutri-Score

1 of the top 10 sambal products carry Nutri-Score B; the rest score E or better. The sambal with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 24 sambal with complete data.

1

Sambal Kokos

Oma Dee · 200 ml

b NOVA 3 106 kcal 4.9 g sugar 1.2 g protein 8.5 g fat

Also: No additives
2

Sambal Oelek

Albert heijn · 200 g

d NOVA 3 50 kcal 2.5 g sugar 2.5 g protein 2 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Nasi/Bami Sambal

Surinam Food · 315 ml

d NOVA 4

Also: Palm oil free · Vegan · Vegetarian
4

Sambal oelek

Flower brand · 720 g

d NOVA 3 42 kcal 3.1 g sugar 1.6 g protein 0.3 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Sambal Oelek

Conimex · 375gm

d NOVA 3 50 kcal 2.9 g sugar 1.7 g protein 0.5 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Sambal oelek

Kaufland Asia · 200g

d NOVA 3 49 kcal 4.4 g sugar 2 g protein 0.3 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Sambal Oelek

Sanchon · 125g

d NOVA 4 69 kcal 11 g sugar 1.1 g protein 0.9 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Sambal Oelek

Dittmann · 350ml

e 49 kcal 2.2 g sugar 1.5 g protein 1.5 g fat
9

Sos Sambal Oelek

Asia Flavours · 200 g

e NOVA 3 47 kcal 1.7 g sugar 1.7 g protein 0.6 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Sambal Oelek

Diamond

e 47 kcal 3.3 g sugar 1.8 g protein 1.2 g fat

Also: No additives

How we built this list

We ranked all published sambal on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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