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Sambal Oelek
Sambal Oelek by Diamond provides 47 kcal per 100 g, with 3.3 g of sugars and 1.8 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sambal category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 47 kcal | 97 −51% |
| Total fat | 1.2 g | 3.2 −63% |
| Saturated fat | 0.3 g | 2.4 −87% |
| Carbohydrates | 5.6 g | 13.5 −59% |
| Total sugars | 3.3 g | 10.1 −67% |
| Added sugars | 0 g | 6.9 −100% |
| Protein | 1.8 g | 4.7 −62% |
| Salt | 13 g | 11.1 +17% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 28 Sambal products on Foodmetria.
Compared with other sambal
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
DE Scharfe Chiliwürzpaste. Zutaten: Rote Chilischoten 50%, Salz, Säuerungsmittel: Essigsäure, Konservierungsstoff: Kaliumsorbat
Product details
- Sold in
- Spain
- Barcode
- 4316734083308
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sambal Oelek?
Sambal Oelek contains 47 kcal per 100 g.
How much sugar is in Sambal Oelek?
Sambal Oelek has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sambal Oelek healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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