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Sambal Oelek
Sambal Oelek by Erciyes provides 43 kcal per 100 g, with 2.8 g of sugars and 1.9 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sambal category and comes in a 725 ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 43 kcal | 97 −56% |
| Total fat | 1.4 g | 3.2 −56% |
| Saturated fat | 0.3 g | 2.4 −89% |
| Carbohydrates | 3.1 g | 13.5 −77% |
| Total sugars | 2.8 g | 10.1 −73% |
| Protein | 1.9 g | 4.7 −60% |
| Salt | 4.5 g | 11.1 −59% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 28 Sambal products on Foodmetria.
Compared with other sambal
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 725 ml
- Sold in
- Netherlands
- Barcode
- 8710819004725
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sambal Oelek?
Sambal Oelek contains 43 kcal per 100 g.
How much sugar is in Sambal Oelek?
Sambal Oelek has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sambal Oelek healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 15, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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