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Salzbrezeln
Salzbrezeln by Gut & Günstig provides 408 kcal per 100 g, with 2.5 g of sugars and 11 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pretzel category and comes in a 250g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 408 kcal | 1,020 kcal | 399 | |
| Total fat | 8.5 g | 21.3 g | 27% | 9.6 −12% |
| Saturated fat | 4.3 g | 10.8 g | 54% | 3.1 +37% |
| Carbohydrates | 70 g | 175 g | 64% | 67.8 |
| Total sugars | 2.5 g | 6.3 g | 5.7 −56% | |
| Added sugars | 1.3 g | 3.1 g | 6% | 3.4 −63% |
| Dietary fiber | 3.5 g | 8.8 g | 31% | 3.9 −10% |
| Protein | 11 g | 27.5 g | 55% | 10.2 +8% |
| Salt | 5.5 g | 13.8 g | 2.8 +96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.
Compared with other pretzel
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl, Palmöl, Speisesalz, Gerstenmalzextrakt, Zucker, Hefe, Weizenstärke, Säureregulator: Natriumhydroxid; Emulgator: Mono - und Diglyceride von Speisefettsäuren.
- Allergens
- Gluten
- May contain traces
- MilkSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250g
- Serving size
- 250g
- Sold in
- Germany
- Barcode
- 4311596405800
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salzbrezeln?
Salzbrezeln contains 408 kcal per 100 g and about 1,020 kcal per serving (250g).
How much sugar is in Salzbrezeln?
Salzbrezeln has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salzbrezeln healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Salzbrezeln contain?
According to the label data it contains: Gluten. It may also contain traces of milk, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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