View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Salto salteado quinoa y kale
Mezcla ultracongelada condimentada de cereales, hortalizas y legumbre verde
Salto salteado quinoa y kale by Findus provides 92 kcal per 100 g, with 2.1 g of sugars and 4.4 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Quinoa dishes category and comes in a 350 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 350 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 92 kcal | 322 kcal | 156 −41% | |
| Total fat | 1.5 g | 5.3 g | 7% | 5.9 −75% |
| Saturated fat | 0.1 g | 0.4 g | 2% | 1.1 −91% |
| Carbohydrates | 14 g | 49 g | 18% | 18.3 −24% |
| Total sugars | 2.1 g | 7.4 g | 2.8 −25% | |
| Added sugars | 0.3 g | 0.9 g | 2% | 0.3 −10% |
| Dietary fiber | 2.3 g | 8 g | 29% | 3.8 −39% |
| Protein | 4.4 g | 15.4 g | 31% | 6 −27% |
| Salt | 0.5 g | 1.7 g | 0.8 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 118 Quinoa dishes products on Foodmetria.
Compared with other quinoa dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Quinoa cocida 30%, tomate, kale 16%, arroz integral cocido, habas de _soja_, cebolla, salsa de _soja_ en polvo (_soja_, _trigo_), sal, especias, azúcar, aceite de girasol.
- Allergens
- GlutenSoybeans
Product details
- Quantity
- 350 g
- Serving size
- 350 g
- Labels & certifications
- Vegetariansource of fibreSource of proteinsVeganGreen DotHigh fibresHigh proteinsNo coloringsBajo en grasas saturadas
- Sold in
- Spain
- Barcode
- 8434702000549
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Salto salteado quinoa y kale?
Salto salteado quinoa y kale contains 92 kcal per 100 g and about 322 kcal per serving (350 g).
How much sugar is in Salto salteado quinoa y kale?
Salto salteado quinoa y kale has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salto salteado quinoa y kale healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salto salteado quinoa y kale vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Salto salteado quinoa y kale contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
b NOVA 3 
NOVA 3 More quinoa dishes
View all →
b NOVA 3 
b NOVA 3 
a NOVA 3 
c NOVA 3 
c NOVA 3 
b NOVA 3 More from Findus
View all →
b NOVA 3 
b NOVA 4 
b NOVA 3 
b NOVA 3 
c NOVA 4 
a NOVA 3