Salteado

by Consum in Meals with fish Barcode 8414807534071
Very good nutritional quality

Salteado by Consum provides 46 kcal per 100 g, with 0.5 g of sugars and 6.9 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Meals with fish category.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.4 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 46 kcal 172 −73%
Total fat 0.6 g 10.8 −94%
Saturated fat 0.4 g 2.3 −82%
Carbohydrates 2.8 g 9.1 −69%
Total sugars 0.5 g 1.6 −69%
Dietary fiber 1 g 1.4 −29%
Protein 6.9 g 9.1 −24%
Salt 0 g 1.1 −100%

Category average across 642 Meals with fish products on Foodmetria.

Compared with other meals with fish

Calories lower 1%
Sugars lower 16%
Salt lower 1%
Saturated fat lower 6%
Protein top 71%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
Spain
Barcode
8414807534071

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salteado?

Salteado contains 46 kcal per 100 g.

How much sugar is in Salteado?

Salteado has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salteado healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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