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Salt and Vinegar Rice cakes
Salt and Vinegar Rice cakes by Lidl provides 374 kcal per 100 g, with 3 g of sugars and 7.7 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed rice cakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 9 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 374 kcal | 34 kcal | 401 −7% | |
| Total fat | 1.8 g | 0.2 g | 0% | 7.4 −76% |
| Saturated fat | 0.4 g | 0 g | 0% | 3.3 −88% |
| Carbohydrates | 80.5 g | 7.2 g | 3% | 74.7 +8% |
| Total sugars | 3 g | 0.3 g | 9.2 −67% | |
| Added sugars | 1.5 g | 0.1 g | 0% | 4.9 −69% |
| Dietary fiber | 2.6 g | 0.2 g | 1% | 3.1 −17% |
| Protein | 7.7 g | 0.7 g | 1% | 8.3 −7% |
| Salt | 4.1 g | 0.4 g | 0.5 +785% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1124 Puffed rice cakes products on Foodmetria.
Compared with other puffed rice cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
57% wholegrain rice, 31% corn, 12% seasoning mix (acidity regulator: sodium acetate, sugar, maltodextrin, salt, yeast extract, acid: citric acid), allergy advice may contain milk, sesame and soya,
- May contain traces
- Sesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 9 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Ireland
- Barcode
- 4056489305309
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salt and Vinegar Rice cakes?
Salt and Vinegar Rice cakes contains 374 kcal per 100 g and about 34 kcal per serving (9 g).
How much sugar is in Salt and Vinegar Rice cakes?
Salt and Vinegar Rice cakes has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salt and Vinegar Rice cakes healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salt and Vinegar Rice cakes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Salt and Vinegar Rice cakes contain?
No allergens are listed in the label data. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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