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Salt and Vinegar No Fish Fillets
Vegan fillets made with rice flake, coated in a salt and vinegar flavoured batter
Salt and Vinegar No Fish Fillets by Plant Menu provides 251 kcal per 100 g, with 0.8 g of sugars and 2.9 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish substitutes category and comes in a 224 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 104 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 251 kcal | 261 kcal | 229 +10% | |
| Total fat | 14.6 g | 15.2 g | 19% | 11.2 +31% |
| Saturated fat | 2 g | 2.1 g | 11% | 1.3 +57% |
| Carbohydrates | 25.6 g | 26.6 g | 10% | 20.6 +24% |
| Total sugars | 0.8 g | 0.8 g | 1.7 −53% | |
| Dietary fiber | 3.1 g | 3.2 g | 11% | 3.9 −21% |
| Protein | 2.9 g | 3 g | 6% | 9.5 −69% |
| Salt | 1.1 g | 1.1 g | 1.2 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 86 Breaded fish substitutes products on Foodmetria. Values are for the prepared product.
Compared with other breaded fish substitutes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Rice Flour, Rapeseed Oil, Flavourings, Potato Starch, Thickeners: Sodium Alginate, Methyl Cellulose; Potato Flakes, Barley Malt Vinegar, Dextrose, Salt, Acidity Regulators: Sodium Acetate, Citric Acid; Lemon Juice, Maize Flour, Sea Salt, Wheat Gluten, Raising Agents: Diphosphates, Sodium Carbonates, Ammonium Carbonates; Apple Fibre, Pea Fibre, Wheat Starch, Sugar, Sunflower Oil, Lemon Fibre, Lime Fibre, Orange Fibre, Colour: Paprika Extract. ALLERGY ADVICE
- Allergens
- Gluten
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 224 g
- Serving size
- 104 g
- Labels & certifications
- VegetarianNo artificial flavorsNo artificial preservativessource of fibreVeganNo artificial colorsNo artificial colours or flavours
- Sold in
- Ireland, United Kingdom
- Barcode
- 4088600474021
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salt and Vinegar No Fish Fillets?
Salt and Vinegar No Fish Fillets contains 251 kcal per 100 g and about 261 kcal per serving (104 g).
How much sugar is in Salt and Vinegar No Fish Fillets?
Salt and Vinegar No Fish Fillets has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salt and Vinegar No Fish Fillets healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salt and Vinegar No Fish Fillets vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Salt and Vinegar No Fish Fillets contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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