Salt and Pepper Chicken Chow Mein

by Slimming world in Microwave meals Barcode 5010482891770
Very good nutritional quality

Salt and Pepper Chicken Chow Mein by Slimming world provides 78 kcal per 100 g, with 3.5 g of sugars and 7.7 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Microwave meals category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
3.5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.0 serving (100.0 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 78 kcal 78 kcal 139 −44%
Total fat 0.5 g 0.5 g 1% 5.7 −91%
Saturated fat 0.1 g 0.1 g 1% 2.1 −95%
Carbohydrates 9.7 g 9.7 g 4% 14.2 −32%
Total sugars 3.5 g 3.5 g 2.3 +51%
Dietary fiber 1.7 g 1.7 g 6% 1.7
Protein 7.7 g 7.7 g 15% 6.9 +11%
Salt 0.5 g 0.5 g 0.8 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 5%
Sugars higher 17%
Salt lower 17%
Saturated fat lower 1%
Protein top 29%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1.0 serving (100.0 g)
Sold in
Ireland
Barcode
5010482891770

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salt and Pepper Chicken Chow Mein?

Salt and Pepper Chicken Chow Mein contains 78 kcal per 100 g and about 78 kcal per serving (1.0 serving (100.0 g)).

How much sugar is in Salt and Pepper Chicken Chow Mein?

Salt and Pepper Chicken Chow Mein has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salt and Pepper Chicken Chow Mein healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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