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Salsa mild
Salsa mild by Pico de Gallo Salsa provides 18 kcal per 100 g, with 3.6 g of sugars and 0 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dips category and comes in a 14 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 18 kcal | 5 kcal | 202 −91% | |
| Total fat | 0 g | 0 g | 0% | 15.7 −100% |
| Carbohydrates | 3.6 g | 1 g | 0% | 11.5 −69% |
| Total sugars | 3.6 g | 1 g | 6.6 −46% | |
| Added sugars | 0 g | 0 g | 0% | 3 −100% |
| Protein | 0 g | 0 g | 0% | 3.1 −100% |
| Salt | 1.2 g | 0.3 g | 1.6 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 827 Dips products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other dips
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tomato, Onion, Green Bell Pepper, Salt, Iron, Potassium, Sodium Benzoate, Chili Pepper, Cilantro, Garlic, Beet Powder (Color), Citric Acid, Xantham Gum, Ascorbic Acid.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 14 oz
- Serving size
- 2 Tbsp (28 g)
- Sold in
- United States
- Barcode
- 0854135008819
Prices reported by shoppers
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Recipe & label changes
-
September 25, 2026
- Nutri-Score: — → b
- Calories: — → 17.86
- Fat: — → 0
- Sugars: — → 3.57
- Salt: — → 1.21
- Protein: — → 0
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Salsa mild?
Salsa mild contains 18 kcal per 100 g and about 5 kcal per serving (2 Tbsp (28 g)).
How much sugar is in Salsa mild?
Salsa mild has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salsa mild healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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