Salsa, Medium

by claussen 2 Tbsp in Dips Barcode 0044700075470
Very good nutritional quality
Ultra-processed food

Salsa, Medium by claussen provides 32 kcal per 100 g, with 3.2 g of sugars and 0 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dips category and comes in a 2 Tbsp pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
3.2 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (31 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 32 kcal 10 kcal 202 −84%
Total fat 0 g 0 g 0% 15.7 −100%
Saturated fat 0 g 0 g 0% 4 −100%
Carbohydrates 6.5 g 2 g 1% 11.5 −44%
Total sugars 3.2 g 1 g 6.6 −51%
Dietary fiber 0 g 0 g 0% 1.5 −100%
Protein 0 g 0 g 0% 3.1 −100%
Salt 0.4 g 0.1 g 1.6 −72%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 827 Dips products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other dips

Calories lower 7%
Sugars lower 34%
Salt lower 6%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Diced Tomatoes (Tomato Juice, Citric Acid, Calcium Chloride), Diced Onions, Jalapeno Peppers, Cilantro, Contains Less Than 2% Of Distilled White Vinegar, Tomato Paste, Sunflower Oil, Water Sugar, Dried Garlic, Salt, Ground Cumin, Guar Gum, Ground Red Chili Peppers, Sodium Benzoate & Potassium Sorbate (To Preserve Freshness).

Palm oil free

Additives 4

High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
2 Tbsp
Serving size
2 Tbsp (31 g)
Sold in
United States, world
Barcode
0044700075470

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salsa, Medium?

Salsa, Medium contains 32 kcal per 100 g and about 10 kcal per serving (2 Tbsp (31 g)).

How much sugar is in Salsa, Medium?

Salsa, Medium has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salsa, Medium healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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