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Salsa light
Salsa light by Mercadona provides 294 kcal per 100 g, with 3.5 g of sugars and 0.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Light mayonnaises category. Contains: eggs, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 294 kcal | 294 kcal | 287 | |
| Total fat | 31 g | 31 g | 40% | 27.8 +11% |
| Saturated fat | 4.8 g | 4.8 g | 24% | 3.8 +26% |
| Carbohydrates | 6.5 g | 6.5 g | 2% | 8.6 −25% |
| Total sugars | 3.5 g | 3.5 g | 3.8 −8% | |
| Added sugars | 3.6 g | 3.6 g | 7% | 2.5 +47% |
| Protein | 0.7 g | 0.7 g | 1% | 0.7 |
| Salt | 2.1 g | 2.1 g | 1.9 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 120 Light mayonnaises products on Foodmetria.
Compared with other light mayonnaises
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
agua, aceite de soja, jarabe de glucosa y fructosa, yema de huevo pasteurizada, estabilizante (almidón modificado de maíz), vinagre de uva, sal, zumo de limón concentrado, aroma, sorbato potásico, extracto de pimentón y antioxidante E-385
- Allergens
- EggsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100 g
- Sold in
- Portugal, Spain
- Barcode
- 8402001028656
Prices reported by shoppers
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Recipe & label changes
-
September 24, 2026
- Name: Ligeresa → Salsa light
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Salsa light?
Salsa light contains 294 kcal per 100 g and about 294 kcal per serving (100 g).
How much sugar is in Salsa light?
Salsa light has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salsa light healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salsa light vegan?
Based on its ingredient list, it is not vegan.
What allergens does Salsa light contain?
According to the label data it contains: Eggs, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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