Salsa light vs Ligeresa Mayonesa
Overall, Ligeresa Mayonesa has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Salsa light | Ligeresa Mayonesa |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | — |
| Calories | 294 kcal | 177 kcal |
| Fat | 31 g | 16 g |
| Saturated fat | 4.8 g | 2 g |
| Sugars | 3.5 g | 3 g |
| Salt | 2.1 g | 1.3 g |
| Protein | 0.7 g | 0.5 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ligeresa Mayonesa has 40% fewer calories (177 kcal vs 294 kcal).
- Ligeresa Mayonesa has 48% less fat (16 g vs 31 g).
- Ligeresa Mayonesa has 58% less saturated fat (2 g vs 4.8 g).
- Ligeresa Mayonesa has 14% less sugar (3 g vs 3.5 g).
- Ligeresa Mayonesa has 38% less salt (1.3 g vs 2.1 g).
- Ligeresa Mayonesa has the better Nutri-Score.
- Only Salsa light lists: Eggs, Soybeans.
Ingredients
Salsa light
agua, aceite de soja, jarabe de glucosa y fructosa, yema de huevo pasteurizada, estabilizante (almidón modificado de maíz), vinagre de uva, sal, zumo de limón concentrado, aroma, sorbato potásico, extracto de pimentón y antioxidante E-385
Ligeresa Mayonesa
Seleccionados de alta calidad como huevos de gallinas sueltas en el gallinero, vinagre de vino blanco y la cantidad óptima de aceite. 03/09/26 H07:31 L5251 AH099 Unil VEGETA
FAQ
Which is healthier: Salsa light or Ligeresa Mayonesa?
Overall, Ligeresa Mayonesa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ligeresa Mayonesa has fewer calories: 177 kcal versus 294 kcal per 100 g.
Which has less sugar?
Ligeresa Mayonesa has less sugar: 3 g versus 3.5 g per 100 g.