Light Mayonnaise vs Ligeresa Mayonesa
Overall, Ligeresa Mayonesa has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Light Mayonnaise | Ligeresa Mayonesa |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | — |
| Calories | 266 kcal | 177 kcal |
| Fat | 26 g | 16 g |
| Saturated fat | 2.6 g | 2 g |
| Sugars | 2.3 g | 3 g |
| Salt | 1.7 g | 1.3 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 5 | 0 |
| Allergens | Eggs, Milk, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ligeresa Mayonesa has 33% fewer calories (177 kcal vs 266 kcal).
- Ligeresa Mayonesa has 38% less fat (16 g vs 26 g).
- Ligeresa Mayonesa has 23% less saturated fat (2 g vs 2.6 g).
- Light Mayonnaise has 23% less sugar (2.3 g vs 3 g).
- Ligeresa Mayonesa has 23% less salt (1.3 g vs 1.7 g).
- Ligeresa Mayonesa has the better Nutri-Score.
- Only Light Mayonnaise lists: Eggs, Milk, Mustard.
Ingredients
Light Mayonnaise
water, rapeseed oil (25%), spirit vinegar, modified starch, sugar, salt, egg yolk (1,5%), cream powder (milk), citrus fibre, natural mustard flavouring, thickeners (guar gum, xanthan gum), mustard flour, lemon juice concentrate, antioxidant (calcium disodium edta), paprika extract, sunflower oil,
Ligeresa Mayonesa
Seleccionados de alta calidad como huevos de gallinas sueltas en el gallinero, vinagre de vino blanco y la cantidad óptima de aceite. 03/09/26 H07:31 L5251 AH099 Unil VEGETA
FAQ
Which is healthier: Light Mayonnaise or Ligeresa Mayonesa?
Overall, Ligeresa Mayonesa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ligeresa Mayonesa has fewer calories: 177 kcal versus 266 kcal per 100 g.
Which has less sugar?
Light Mayonnaise has less sugar: 2.3 g versus 3 g per 100 g.