Salsa original vs Light Mayonnaise
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Salsa original | Light Mayonnaise |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 277 kcal | 266 kcal |
| Fat | 27 g | 26 g |
| Saturated fat | 4.4 g | 2.6 g |
| Sugars | 2.4 g | 2.3 g |
| Salt | 1 g | 1.7 g |
| Fiber | 0.1 g | — |
| Protein | 0.7 g | 0.5 g |
| Additives | 3 | 5 |
| Allergens | Eggs, Gluten, Soybeans | Eggs, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Light Mayonnaise has 41% less saturated fat (2.6 g vs 4.4 g).
- Salsa original has 41% less salt (1 g vs 1.7 g).
- Only Salsa original lists: Gluten, Soybeans.
- Only Light Mayonnaise lists: Milk, Mustard.
Ingredients
Salsa original
Agua, aceite de soja 25%, vinagre de vino, almidón de _trigo_, yema de _huevo_ pasteurizada, azúcar, sal, jarabe de glucosa deshidratado, almidón modificado, espesante (goma garrofin, goma guar), colorante (carotenos), aroma.
Light Mayonnaise
water, rapeseed oil (25%), spirit vinegar, modified starch, sugar, salt, egg yolk (1,5%), cream powder (milk), citrus fibre, natural mustard flavouring, thickeners (guar gum, xanthan gum), mustard flour, lemon juice concentrate, antioxidant (calcium disodium edta), paprika extract, sunflower oil,
FAQ
Which is healthier: Salsa original or Light Mayonnaise?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Light Mayonnaise has fewer calories: 266 kcal versus 277 kcal per 100 g.
Which has less sugar?
Light Mayonnaise has less sugar: 2.3 g versus 2.4 g per 100 g.