Comparison

Light Mayonnaise vs Salsa original

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientLight MayonnaiseSalsa original
Nutri-Score d d
NOVA group — 4
Calories 265 kcal 277 kcal
Fat 26 g 27 g
Saturated fat 2.6 g 4.4 g
Sugars 2.3 g 2.4 g
Salt 1.7 g 1 g
Fiber 0 g 0.1 g
Protein 0.5 g 0.7 g
Additives13
AllergensMilk, Cream PowderEggs, Gluten, Soybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Light Mayonnaise has 41% less saturated fat (2.6 g vs 4.4 g).
  • Salsa original has 41% less salt (1 g vs 1.7 g).
  • Only Light Mayonnaise lists: Milk, Cream Powder.
  • Only Salsa original lists: Eggs, Gluten, Soybeans.

Ingredients

Light Mayonnaise

Vann, rapsolje 25 %, FLØTE, eddik, modifisert majsstivelse, sukker, salt, EGGEPLOMME 1,5 %, sitrusfiber, fortykningmiddel (guargummi/guarkjernemel, xanthangummi), SENNEPSPULVER, sitronjuicekonsentrat, antioxidant (E385), naturlig aroma, paprikaekstrakt

Salsa original

Agua, aceite de soja 25%, vinagre de vino, almidón de _trigo_, yema de _huevo_ pasteurizada, azúcar, sal, jarabe de glucosa deshidratado, almidón modificado, espesante (goma garrofin, goma guar), colorante (carotenos), aroma.

FAQ

Which is healthier: Light Mayonnaise or Salsa original?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Light Mayonnaise has fewer calories: 265 kcal versus 277 kcal per 100 g.

Which has less sugar?

Light Mayonnaise has less sugar: 2.3 g versus 2.4 g per 100 g.

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