Light Mayonnaise vs Ligeresa Mayonesa
Overall, Ligeresa Mayonesa has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Light Mayonnaise | Ligeresa Mayonesa |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | — |
| Calories | 265 kcal | 177 kcal |
| Fat | 26 g | 16 g |
| Saturated fat | 2.6 g | 2 g |
| Sugars | 2.3 g | 3 g |
| Salt | 1.7 g | 1.3 g |
| Fiber | 0 g | — |
| Protein | 0.5 g | 0.5 g |
| Additives | 1 | 0 |
| Allergens | Milk, Cream Powder | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ligeresa Mayonesa has 33% fewer calories (177 kcal vs 265 kcal).
- Ligeresa Mayonesa has 38% less fat (16 g vs 26 g).
- Ligeresa Mayonesa has 23% less saturated fat (2 g vs 2.6 g).
- Light Mayonnaise has 23% less sugar (2.3 g vs 3 g).
- Ligeresa Mayonesa has 23% less salt (1.3 g vs 1.7 g).
- Ligeresa Mayonesa has the better Nutri-Score.
- Only Light Mayonnaise lists: Milk, Cream Powder.
Ingredients
Light Mayonnaise
Vann, rapsolje 25 %, FLØTE, eddik, modifisert majsstivelse, sukker, salt, EGGEPLOMME 1,5 %, sitrusfiber, fortykningmiddel (guargummi/guarkjernemel, xanthangummi), SENNEPSPULVER, sitronjuicekonsentrat, antioxidant (E385), naturlig aroma, paprikaekstrakt
Ligeresa Mayonesa
Seleccionados de alta calidad como huevos de gallinas sueltas en el gallinero, vinagre de vino blanco y la cantidad óptima de aceite. 03/09/26 H07:31 L5251 AH099 Unil VEGETA
FAQ
Which is healthier: Light Mayonnaise or Ligeresa Mayonesa?
Overall, Ligeresa Mayonesa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ligeresa Mayonesa has fewer calories: 177 kcal versus 265 kcal per 100 g.
Which has less sugar?
Light Mayonnaise has less sugar: 2.3 g versus 3 g per 100 g.