Light sos de maioneză vs Light Mayonnaise
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Light sos de maioneză | Light Mayonnaise |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | — | 4 |
| Calories | 289 kcal | 266 kcal |
| Fat | 27 g | 26 g |
| Saturated fat | 2.2 g | 2.6 g |
| Sugars | 5.5 g | 2.3 g |
| Salt | — | 1.7 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 0 | 5 |
| Allergens | None listed | Eggs, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Light sos de maioneză has 15% less saturated fat (2.2 g vs 2.6 g).
- Light Mayonnaise has 58% less sugar (2.3 g vs 5.5 g).
- Only Light Mayonnaise lists: Eggs, Milk, Mustard.
Ingredients
Light sos de maioneză
ьзынеста горчица (вода, синапени семена, стиртеноце, сол ароматисант, погaи tedlaratenjtritională/ mhoopmaliva 3a xpahmtenhmtectomhoctm 100 mt 1pore/mpusyd resatraj noweaormem macthm kmcenvhm: 7,5g,1,1 g,clucide/burreaspane 9,1g,14g «1%áncr,ate ohbatet ot smmohob cok, uitpycobm bmakhmhm, kucenwha une4ra oncenvea ez/0 hce orepeideepnwina crowooct:1191 kj/289 kal,179 kj/
Light Mayonnaise
water, rapeseed oil (25%), spirit vinegar, modified starch, sugar, salt, egg yolk (1,5%), cream powder (milk), citrus fibre, natural mustard flavouring, thickeners (guar gum, xanthan gum), mustard flour, lemon juice concentrate, antioxidant (calcium disodium edta), paprika extract, sunflower oil,
FAQ
Which is healthier: Light sos de maioneză or Light Mayonnaise?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Light Mayonnaise has fewer calories: 266 kcal versus 289 kcal per 100 g.
Which has less sugar?
Light Mayonnaise has less sugar: 2.3 g versus 5.5 g per 100 g.