Light sos de maioneză vs Ligeresa original
Overall, Ligeresa original has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Light sos de maioneză
Ligeresa original
Nutrition per 100 g
| Nutrient | Light sos de maioneză | Ligeresa original |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | — | 4 |
| Calories | 289 kcal | 178 kcal |
| Fat | 27 g | 16 g |
| Saturated fat | 2.2 g | 1.9 g |
| Sugars | 5.5 g | 3 g |
| Salt | — | 1.3 g |
| Fiber | — | 0 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 0 | 5 |
| Allergens | None listed | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ligeresa original has 38% fewer calories (178 kcal vs 289 kcal).
- Ligeresa original has 41% less fat (16 g vs 27 g).
- Ligeresa original has 14% less saturated fat (1.9 g vs 2.2 g).
- Ligeresa original has 45% less sugar (3 g vs 5.5 g).
- Only Ligeresa original lists: Eggs.
Ingredients
Light sos de maioneză
ьзынеста горчица (вода, синапени семена, стиртеноце, сол ароматисант, погaи tedlaratenjtritională/ mhoopmaliva 3a xpahmtenhmtectomhoctm 100 mt 1pore/mpusyd resatraj noweaormem macthm kmcenvhm: 7,5g,1,1 g,clucide/burreaspane 9,1g,14g «1%áncr,ate ohbatet ot smmohob cok, uitpycobm bmakhmhm, kucenwha une4ra oncenvea ez/0 hce orepeideepnwina crowooct:1191 kj/289 kal,179 kj/
Ligeresa original
Agua, aceite de girasol (14%), vinagre de vino, almidón modificado, azúcar, yema de huevo pasteurizada, sal, jarabe de glucosa deshidratado, emulgente (E476), espesantes (goma garrofín y goma guar), antioxidante (E385), aroma, colorante (carotenos).
FAQ
Which is healthier: Light sos de maioneză or Ligeresa original?
Overall, Ligeresa original has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ligeresa original has fewer calories: 178 kcal versus 289 kcal per 100 g.
Which has less sugar?
Ligeresa original has less sugar: 3 g versus 5.5 g per 100 g.