Light Mayonnaise vs Salsa original
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Light Mayonnaise | Salsa original |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 266 kcal | 277 kcal |
| Fat | 26 g | 27 g |
| Saturated fat | 2.6 g | 4.4 g |
| Sugars | 2.3 g | 2.4 g |
| Salt | 1.7 g | 1 g |
| Fiber | — | 0.1 g |
| Protein | 0.5 g | 0.7 g |
| Additives | 5 | 3 |
| Allergens | Eggs, Milk, Mustard | Eggs, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Light Mayonnaise has 41% less saturated fat (2.6 g vs 4.4 g).
- Salsa original has 42% less salt (1 g vs 1.7 g).
- Only Light Mayonnaise lists: Milk, Mustard.
- Only Salsa original lists: Gluten, Soybeans.
Ingredients
Light Mayonnaise
water, rapeseed oil (25%), spirit vinegar, modified starch, sugar, salt, egg yolk (1,5%), cream powder (milk), citrus fibre, natural mustard flavouring, thickeners (guar gum, xanthan gum), mustard flour, lemon juice concentrate, antioxidant (calcium disodium edta), paprika extract, sunflower oil,
Salsa original
Agua, aceite de soja 25%, vinagre de vino, almidón de _trigo_, yema de _huevo_, azúcar, sal, jarabe de glucosa deshidratado, almidón modificado, espesantes (goma garrofín, goma guar), colorante (carotenos), aroma.
FAQ
Which is healthier: Light Mayonnaise or Salsa original?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Light Mayonnaise has fewer calories: 266 kcal versus 277 kcal per 100 g.
Which has less sugar?
Light Mayonnaise has less sugar: 2.3 g versus 2.4 g per 100 g.