Salsa light vs Salsa original
Overall, Salsa original has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Salsa light | Salsa original |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 294 kcal | 277 kcal |
| Fat | 31 g | 27 g |
| Saturated fat | 4.8 g | 4.4 g |
| Sugars | 3.5 g | 2.4 g |
| Salt | 2.1 g | 1 g |
| Fiber | — | 0.1 g |
| Protein | 0.7 g | 0.7 g |
| Additives | 2 | 3 |
| Allergens | Eggs, Soybeans | Eggs, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salsa original has 13% less fat (27 g vs 31 g).
- Salsa original has 31% less sugar (2.4 g vs 3.5 g).
- Salsa original has 53% less salt (1 g vs 2.1 g).
- Only Salsa original lists: Gluten.
Ingredients
Salsa light
agua, aceite de soja, jarabe de glucosa y fructosa, yema de huevo pasteurizada, estabilizante (almidón modificado de maíz), vinagre de uva, sal, zumo de limón concentrado, aroma, sorbato potásico, extracto de pimentón y antioxidante E-385
Salsa original
Agua, aceite de soja 25%, vinagre de vino, almidón de _trigo_, yema de _huevo_, azúcar, sal, jarabe de glucosa deshidratado, almidón modificado, espesantes (goma garrofín, goma guar), colorante (carotenos), aroma.
FAQ
Which is healthier: Salsa light or Salsa original?
Overall, Salsa original has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salsa original has fewer calories: 277 kcal versus 294 kcal per 100 g.
Which has less sugar?
Salsa original has less sugar: 2.4 g versus 3.5 g per 100 g.