Salmon fillets

by Lidl in Salmon fillets Barcode 4056489746089
Not enough data to compute
Ultra-processed food
Green-Score
e
Environmental impact estimate

Salmon fillets by Lidl provides 225 kcal per 100 g, with 1 g of sugars and 22.5 g of protein. That is 105% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Salmon fillets category. Contains: fish.

Nutrient levels per 100 g

Fat
14.4 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 225 kcal 191 +18%
Total fat 14.4 g 12 +20%
Saturated fat 2.4 g 2.2 +11%
Carbohydrates 1 g 1.3 −23%
Total sugars 1 g 0.5 +105%
Added sugars 0.2 g 0.4 −56%
Dietary fiber 0.5 g 0.3 +88%
Protein 22.5 g 19.5 +16%

Category average across 844 Salmon fillets products on Foodmetria.

Compared with other salmon fillets

Calories higher 18%
Sugars higher 13%
Saturated fat higher 37%
Protein top 11%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tallaght, Dublin 24. live,... aumon fillets with added water, infused with a Harissa style marinade Ingredients 89% Salmon (Fish), 11% Harissa Style Marinade (Water, Salt, Acidity Regulators: Sodium Acetates, Sodium Carbonates; Dextrose, Stabiliser: Sodium Citrates; Sugar, Lemon Fibre, Acid: Citric Acid; Ground Paprika, Red Bell Pepper, Antioxidant: Ascorbic Acid; Lemon Oil, Dried Garlic, Ground Cumin, Ground Chilli, Potato Starch, Yeast Extract, Ground Coriander, Ground Caraway, Black Pepper Extract, Anti-Caking Agent: Silicon Dioxide; Lime Oil, Paprika Extract, Ground Black Pepper, Dried Parsley, Dried Mint). 220g Allergy Advice for allergens con ingredi

Palm oil free
Allergens
Fish

Additives 7

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United Kingdom
Barcode
4056489746089

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Salmon fillets?

Salmon fillets contains 225 kcal per 100 g.

How much sugar is in Salmon fillets?

Salmon fillets has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salmon fillets healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Salmon fillets contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Salmon fillets? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More salmon fillets

View all →

More from Lidl

View all →