Salmon fillets by Marks & Spencer

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Salmon fillets

by Marks & Spencer in Salmon fillets Barcode 00029452
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Salmon fillets by Marks & Spencer provides 203 kcal per 100 g, with 0.1 g of sugars and 20 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Salmon fillets category.

Nutrient levels per 100 g

Fat
13.4 g · Moderate
Saturated fat
4.7 g · Moderate
Sugars
0.1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 203 kcal 191 +7%
Total fat 13.4 g 12 +12%
Saturated fat 4.7 g 2.2 +117%
Carbohydrates 0.4 g 1.3 −69%
Total sugars 0.1 g 0.5 −79%
Protein 20 g 19.5
Salt 0.8 g 0.9 −14%

Category average across 846 Salmon fillets products on Foodmetria.

Compared with other salmon fillets

Calories higher 45%
Sugars higher 38%
Salt higher 27%
Saturated fat higher 4%
Protein top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
00029452

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salmon fillets?

Salmon fillets contains 203 kcal per 100 g.

How much sugar is in Salmon fillets?

Salmon fillets has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salmon fillets healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Salmon Fillets by Nutri-Score Highest-Protein Salmon Fillets Least Processed Salmon Fillets Lowest-Calorie Salmon Fillets Best Low-Sugar Salmon Fillets

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