Salmon fillets

by Ocado in Salmon fillets Barcode 5055540004303
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Salmon fillets by Ocado provides 212 kcal per 100 g and 24 g of protein. Its Nutri-Score is A. It is listed in the Salmon fillets category.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1.8 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 212 kcal 212 kcal 191 +11%
Total fat 13 g 13 g 17% 12 +9%
Saturated fat 1.8 g 1.8 g 9% 2.2 −17%
Carbohydrates 0 g 0 g 0% 1.3 −100%
Protein 24 g 24 g 48% 19.5 +23%
Salt 0.1 g 0.1 g 0.9 −86%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 844 Salmon fillets products on Foodmetria.

Compared with other salmon fillets

Calories higher 35%
Salt lower 32%
Saturated fat lower 33%
Protein top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (100 g)
Sold in
United Kingdom
Barcode
5055540004303

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salmon fillets?

Salmon fillets contains 212 kcal per 100 g and about 212 kcal per serving (1 portion (100 g)).

Is Salmon fillets healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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