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Salmon fillet
Salmon fillet by Lidl provides 151 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. Its Nutri-Score is D. It is listed in the Salmon fillets category and comes in a 240 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 fillet (103 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 151 kcal | 156 kcal | 191 −21% | |
| Total fat | 15.5 g | 16 g | 21% | 12 +30% |
| Saturated fat | 15 g | 15.5 g | 78% | 2.2 +595% |
| Carbohydrates | 2.3 g | 2.4 g | 1% | 1.3 +77% |
| Total sugars | 0.5 g | 0.5 g | 0.5 | |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 0.3 +85% |
| Protein | 0.5 g | 0.5 g | 1% | 19.5 −97% |
| Salt | 0.1 g | 0.1 g | 0.9 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 844 Salmon fillets products on Foodmetria.
Compared with other salmon fillets
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 240 g
- Serving size
- 1 fillet (103 g)
- Sold in
- United Kingdom
- Barcode
- 4056489248996
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salmon fillet?
Salmon fillet contains 151 kcal per 100 g and about 156 kcal per serving (1 fillet (103 g)).
How much sugar is in Salmon fillet?
Salmon fillet has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salmon fillet healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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