Caledonian Gold Scottish Salmon Fillet

by Marks & Spencer 500 g in Salmon fillets Barcode 00306782
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Caledonian Gold Scottish Salmon Fillet by Marks & Spencer provides 245 kcal per 100 g, with 0.1 g of sugars and 21.1 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Salmon fillets category and comes in a 500 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
17.8 g · High
Saturated fat
2.7 g · Moderate
Sugars
0.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 245 kcal 245 kcal 191 +29%
Total fat 17.8 g 17.8 g 23% 12 +49%
Saturated fat 2.7 g 2.7 g 14% 2.2 +25%
Carbohydrates 0.4 g 0.4 g 0% 1.3 −69%
Total sugars 0.1 g 0.1 g 0.5 −80%
Added sugars 0 g 0 g 0% 0.4 −100%
Protein 21.1 g 21.1 g 42% 19.5 +8%
Salt 0 g 0 g 0.9 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 844 Salmon fillets products on Foodmetria.

Compared with other salmon fillets

Calories higher 8%
Sugars higher 38%
Salt lower 1%
Saturated fat higher 23%
Protein top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

defrosted Scottish salmon (Salmo salar) fillet joint This product is raw and must be cooked. May contain bones. OVEN STORACE * SUITABLE FOR SEZING For Use By, see front of pack 1045) 40 mins Keep refrigerated ELECTRIC 190°C EAN 176 170°C product has been previous cen and returned to child Further freezing will pe quality Freeze

Not veganNot vegetarian
Allergens
Fish

Product details

Quantity
500 g
Serving size
1 serving (100 g)
Labels & certifications
Green Dot
Sold in
United Kingdom
Barcode
00306782

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Caledonian Gold Scottish Salmon Fillet?

Caledonian Gold Scottish Salmon Fillet contains 245 kcal per 100 g and about 245 kcal per serving (1 serving (100 g)).

How much sugar is in Caledonian Gold Scottish Salmon Fillet?

Caledonian Gold Scottish Salmon Fillet has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Caledonian Gold Scottish Salmon Fillet healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Caledonian Gold Scottish Salmon Fillet vegan?

Based on its ingredient list, it is not vegan.

What allergens does Caledonian Gold Scottish Salmon Fillet contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Caledonian Gold Scottish Salmon Fillet? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More salmon fillets

View all →

More from Marks & Spencer

View all →