View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Salade mozzarella
Salade mozzarella by Chef Select provides 147 kcal per 100 g, with 4.5 g of sugars and 5.6 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: gluten, milk, nuts, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (450 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 147 kcal | 662 kcal | 177 −17% | |
| Total fat | 10.8 g | 48.6 g | 62% | 11.7 −8% |
| Saturated fat | 2 g | 9 g | 45% | 2.4 −17% |
| Carbohydrates | 5.8 g | 26.1 g | 9% | 12.4 −53% |
| Total sugars | 4.5 g | 20.3 g | 4 +13% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 2.3 g | 10.4 g | 37% | 2.4 −5% |
| Protein | 5.6 g | 25.2 g | 50% | 7.3 −23% |
| Salt | 0.2 g | 0.8 g | 1.1 −83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
meal salad with pasta and pesto herbs, cherry tomato, mozzarella, romaine lettuce, rocket, red lettuce, almonds and a sachet of balsamic dressing,⚫ingredients: 25% cooked pasta ldl (water, durum semolina (wheat)), 22% cherry tomato, 15% mozzarella (milk, salt, starter culture, animal rennet), 13% balsamic dressing (water, vegetable oils (rapeseed, olive), 21% balsamic vinegar (wine vinegar (sulphites), grape must, colour: sulphite ammonia caramel), apple syrup (concentrated apple juice, concentrated beetroot juice), salt, modified starch (corn), apple granules (sugar, apple powder), thickeners: xanthan gum, guar gum, black pepper), 10% romaine lettuce, 6% rocket, 4,4% almonds, 4% red lettuce, 0,2% pesto herbs (herbs (basil, oregano), black pepper, natural flavors (milk), garlic, sugar, salt, red pepper, rapeseed oil, flavoring), may contain traces of other nuts, peanuts, and celery, small children may choke on nuts, store refrigerated at a maximum of 7°c, unopened, best before: see top, limited shelf life after opening, packaged in a protective atmosphere, made in the netherlands, lidl nederland gmbh, postbus 198, 1270 ad huizen, average nutritional value 1 0/100 g 0/portion 450g %ri energy 652 kj/
- Allergens
- GlutenMilkNutsSulphur dioxide and sulphites
- May contain traces
- CeleryNutsPeanuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (450 g)
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Belgium
- Barcode
- 20715007
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Salade mozzarella?
Salade mozzarella contains 147 kcal per 100 g and about 662 kcal per serving (1 portion (450 g)).
How much sugar is in Salade mozzarella?
Salade mozzarella has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salade mozzarella healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salade mozzarella vegan?
Based on its ingredient list, it is not vegan.
What allergens does Salade mozzarella contain?
According to the label data it contains: Gluten, Milk, Nuts, Sulphur dioxide and sulphites. It may also contain traces of celery, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a NOVA 1
a NOVA 3
NOVA 3 More salads
View all →
c NOVA 4
a NOVA 4
c NOVA 4
c NOVA 4
a NOVA 4
c NOVA 4 More from Chef Select
View all →
a NOVA 3
c NOVA 4
c NOVA 3
c NOVA 4
c NOVA 4
a NOVA 3