Salade Iceberg

by Boni 300gr in Iceberg lettuce Barcode 5400141155631
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Salade Iceberg by Boni provides 15 kcal per 100 g, with 2 g of sugars and 0.9 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Iceberg lettuce category and comes in a 300gr pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 15 kcal 16 −6%
Total fat 0.5 g 0.3 +85%
Saturated fat 0.1 g 0.1 +66%
Carbohydrates 2 g 2
Total sugars 2 g 1.5 +36%
Dietary fiber 1.2 g 1.3 −5%
Protein 0.9 g 1 −9%
Salt 0 g 0 −20%

Category average across 78 Iceberg lettuce products on Foodmetria.

Compared with other iceberg lettuce

Calories lower 39%
Sugars higher 19%
Salt lower 50%
Saturated fat higher 34%
Protein top 83%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300gr
Sold in
Belgium
Barcode
5400141155631

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salade Iceberg?

Salade Iceberg contains 15 kcal per 100 g.

How much sugar is in Salade Iceberg?

Salade Iceberg has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salade Iceberg healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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