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Salade de riz à la niçoise
Salade de riz à la niçoise by Metro provides 164 kcal per 100 g, with 0.9 g of sugars and 3.5 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 1,5 kg pack. Contains: celery, fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 164 kcal | 177 −7% |
| Total fat | 8 g | 11.7 −32% |
| Saturated fat | 0.6 g | 2.4 −75% |
| Carbohydrates | 19 g | 12.4 +53% |
| Total sugars | 0.9 g | 4 −77% |
| Added sugars | 0 g | 1 −100% |
| Dietary fiber | 1.5 g | 2.4 −40% |
| Protein | 3.5 g | 7.3 −52% |
| Salt | 0.8 g | 1.1 −25% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
riz cuit 51% (eau, riz), tomate 14%, huile de colza, thon listao 5% (thon listao, eau, sel), eau, olive noire 4% (olive, sel), maïs 4%, poivron vert 3,5%, poivron rouge 3%, vinaigre d'alcool, sel, basilic, jus concentré de citron (citron, acidifiant : E330), ciboulette, fumet de poisson aromatisé déshydraté (maltodextrine, arômes naturels, sel, légumes déshydratés (contient céleri), poisson déshydraté, extrait de levure, épices et plantes aromatiques), ail, conservateur : E202, épaississants : E412 et E415, poivre. Traces éventuelles de gluten, crustacés, mollusques, soja, fruits à coque, graines de sésame, lait, moutarde, œuf.
- Allergens
- CeleryFish
- May contain traces
- CrustaceansEggsGlutenMilkMolluscsMustardNutsSesame seedsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1,5 kg
- Labels & certifications
- Products for professional use
- Sold in
- France
- Barcode
- 3439496601830
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salade de riz à la niçoise?
Salade de riz à la niçoise contains 164 kcal per 100 g.
How much sugar is in Salade de riz à la niçoise?
Salade de riz à la niçoise has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salade de riz à la niçoise healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salade de riz à la niçoise vegan?
Based on its ingredient list, it is not vegan.
What allergens does Salade de riz à la niçoise contain?
According to the label data it contains: Celery, Fish. It may also contain traces of crustaceans, eggs, gluten, milk, molluscs, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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