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Salade de maquereau lentilles beluga au balsamique blanc

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this La belle-iloise product.

Nutri-Score B NOVA 3

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Salade de maquereau lentilles beluga au balsamique blanc by La belle-iloise

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Salade de maquereau lentilles beluga au balsamique blanc

by La belle-iloise 165 g in Salades Barcode 3660088139558

Salade de maquereau, lentilles beluga au balsamique blanc

Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Salade de maquereau lentilles beluga au balsamique blanc by La belle-iloise provides 175 kcal per 100 g, with 2.4 g of sugars and 10 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Salades category and comes in a 165 g pack. Contains: fish, mustard, nuts, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
10.2 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
2.4 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 165 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 175 kcal 289 kcal 162 +8%
Total fat 10.2 g 16.8 g 22% 7 +47%
Saturated fat 1.7 g 2.8 g 14% 1.4 +19%
Carbohydrates 12.4 g 20.5 g 7% 18.8 −34%
Total sugars 2.4 g 4 g 8.4 −71%
Added sugars 0 g 0 g 0% 4.8 −100%
Dietary fiber 0 g 0 g 0% 1.6 −100%
Protein 10 g 16.5 g 33% 5.4 +84%
Salt 0.9 g 1.5 g 1.2 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 190 Salades products on Foodmetria.

Compared with other salades

Calories higher 35%
Sugars lower 44%
Salt higher 33%
Saturated fat higher 29%
Protein top 12%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_maquereau_ (25%), oignons, lentilles beluga (13%), tomates (13%), carottes (11%), eau, huile de _noix_, jus de citron, condiment balsamique blanc (1,5%) (vinaigre de vin (_sulfites_), moût de raisin (_sulfites_)), plantes aromatiques, sel, graines de _moutarde_, fécule de pomme de terre, épice

Palm oil freeNot veganNot vegetarian
Allergens
FishMustardNutsSulphur dioxide and sulphites
May contain traces
None

Product details

Quantity
165 g
Serving size
165 g
Labels & certifications
without
Sold in
France
Barcode
3660088139558

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salade de maquereau lentilles beluga au balsamique blanc?

Salade de maquereau lentilles beluga au balsamique blanc contains 175 kcal per 100 g and about 289 kcal per serving (165 g).

How much sugar is in Salade de maquereau lentilles beluga au balsamique blanc?

Salade de maquereau lentilles beluga au balsamique blanc has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salade de maquereau lentilles beluga au balsamique blanc healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salade de maquereau lentilles beluga au balsamique blanc vegan?

Based on its ingredient list, it is not vegan.

What allergens does Salade de maquereau lentilles beluga au balsamique blanc contain?

According to the label data it contains: Fish, Mustard, Nuts, Sulphur dioxide and sulphites. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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