Maïs sauge 280g vs Salade de maquereau lentilles beluga au balsamique blanc
Overall, Maïs sauge 280g has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Maïs sauge 280g
Salade de maquereau lentilles beluga au balsamique blanc
Nutrition per 100 g
| Nutrient | Maïs sauge 280g | Salade de maquereau lentille... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 3 |
| Calories | 101 kcal | 175 kcal |
| Fat | 6 g | 10.2 g |
| Saturated fat | 0.5 g | 1.7 g |
| Sugars | 4 g | 2.4 g |
| Salt | 0.7 g | 0.9 g |
| Fiber | 1.5 g | 0 g |
| Protein | 2 g | 10 g |
| Additives | 2 | 0 |
| Allergens | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Mustard | Fish, Mustard, Nuts, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Maïs sauge 280g has 42% fewer calories (101 kcal vs 175 kcal).
- Maïs sauge 280g has 41% less fat (6 g vs 10.2 g).
- Maïs sauge 280g has 71% less saturated fat (0.5 g vs 1.7 g).
- Salade de maquereau lentilles beluga au balsamique blanc has 40% less sugar (2.4 g vs 4 g).
- Maïs sauge 280g has 100% more fiber (1.5 g vs 0 g).
- Salade de maquereau lentilles beluga au balsamique blanc has 80% more protein (10 g vs 2 g).
- Maïs sauge 280g has the better Nutri-Score.
- Salade de maquereau lentilles beluga au balsamique blanc is less processed (lower NOVA group).
- Only Maïs sauge 280g lists: Celery, Crustaceans, Eggs, Gluten, Milk.
- Only Salade de maquereau lentilles beluga au balsamique blanc lists: Nuts, Sulphur dioxide and sulphites.
Ingredients
Maïs sauge 280g
Maïs doux 43%, concombres 23%, tomates 20%, huile de colza, oignons réhydratés, vinaigre d'alcool, MOUTARDE de Dijon, MOUTARDE à l'ancienne, sauge 0,8%, sel, épaississants : gomme de xanthane et gomme de guar. Fabriqué dans un atelier utilisant également : lait, œuf, céleri, poisson, gluten, crustacé, soja et fruits à coque.
Salade de maquereau lentilles beluga au balsamique blanc
_maquereau_ (25%), oignons, lentilles beluga (13%), tomates (13%), carottes (11%), eau, huile de _noix_, jus de citron, condiment balsamique blanc (1,5%) (vinaigre de vin (_sulfites_), moût de raisin (_sulfites_)), plantes aromatiques, sel, graines de _moutarde_, fécule de pomme de terre, épice
FAQ
Which is healthier: Maïs sauge 280g or Salade de maquereau lentilles beluga au balsamique blanc?
Overall, Maïs sauge 280g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Maïs sauge 280g has fewer calories: 101 kcal versus 175 kcal per 100 g.
Which has less sugar?
Salade de maquereau lentilles beluga au balsamique blanc has less sugar: 2.4 g versus 4 g per 100 g.