Maïs sauge 280g vs Salade de thon à la mexicaine
Overall, Salade de thon à la mexicaine has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Maïs sauge 280g | Salade de thon à la mexicain... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 101 kcal | 103 kcal |
| Fat | 6 g | 3.8 g |
| Saturated fat | 0.5 g | 0.4 g |
| Sugars | 4 g | 1.9 g |
| Salt | 0.7 g | 0.6 g |
| Fiber | 1.5 g | 3.4 g |
| Protein | 2 g | 7.5 g |
| Additives | 2 | 1 |
| Allergens | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Mustard | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade de thon à la mexicaine has 37% less fat (3.8 g vs 6 g).
- Salade de thon à la mexicaine has 53% less sugar (1.9 g vs 4 g).
- Salade de thon à la mexicaine has 56% more fiber (3.4 g vs 1.5 g).
- Salade de thon à la mexicaine has 73% more protein (7.5 g vs 2 g).
- Only Maïs sauge 280g lists: Celery, Crustaceans, Eggs, Gluten, Milk, Mustard.
Ingredients
Maïs sauge 280g
Maïs doux 43%, concombres 23%, tomates 20%, huile de colza, oignons réhydratés, vinaigre d'alcool, MOUTARDE de Dijon, MOUTARDE à l'ancienne, sauge 0,8%, sel, épaississants : gomme de xanthane et gomme de guar. Fabriqué dans un atelier utilisant également : lait, œuf, céleri, poisson, gluten, crustacé, soja et fruits à coque.
Salade de thon à la mexicaine
Haricots rouges pré-trempés 19,1%, eau, _thon_ 15% (Katsuwonus pelamis), poivrons 9,9%, maïs 9,5%, haricots verts 8,4%, carottes 7,6%, oignons 6,5%, huile de colza, vinaigre d'alcool, sel, amidon de riz, épaississant : gomme guar, arôme naturel, sucre, piment doux. Zone de pêche FAO : voir sur le couvercle.
FAQ
Which is healthier: Maïs sauge 280g or Salade de thon à la mexicaine?
Overall, Salade de thon à la mexicaine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Maïs sauge 280g has fewer calories: 101 kcal versus 103 kcal per 100 g.
Which has less sugar?
Salade de thon à la mexicaine has less sugar: 1.9 g versus 4 g per 100 g.