Maïs sauge 280g vs Salad bowl au saumon
Overall, Maïs sauge 280g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Maïs sauge 280g | Salad bowl au saumon |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 101 kcal | 132 kcal |
| Fat | 6 g | 7.8 g |
| Saturated fat | 0.5 g | 1.2 g |
| Sugars | 4 g | 2.3 g |
| Salt | 0.7 g | 0.5 g |
| Fiber | 1.5 g | 2 g |
| Protein | 2 g | 5 g |
| Additives | 2 | 4 |
| Allergens | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Mustard | Fish, Milk, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Maïs sauge 280g has 23% fewer calories (101 kcal vs 132 kcal).
- Maïs sauge 280g has 23% less fat (6 g vs 7.8 g).
- Maïs sauge 280g has 58% less saturated fat (0.5 g vs 1.2 g).
- Salad bowl au saumon has 43% less sugar (2.3 g vs 4 g).
- Salad bowl au saumon has 25% more fiber (2 g vs 1.5 g).
- Salad bowl au saumon has 60% more protein (5 g vs 2 g).
- Maïs sauge 280g has the better Nutri-Score.
- Only Maïs sauge 280g lists: Celery, Crustaceans, Eggs, Gluten, Mustard.
- Only Salad bowl au saumon lists: Sesame seeds.
Ingredients
Maïs sauge 280g
Maïs doux 43%, concombres 23%, tomates 20%, huile de colza, oignons réhydratés, vinaigre d'alcool, MOUTARDE de Dijon, MOUTARDE à l'ancienne, sauge 0,8%, sel, épaississants : gomme de xanthane et gomme de guar. Fabriqué dans un atelier utilisant également : lait, œuf, céleri, poisson, gluten, crustacé, soja et fruits à coque.
Salad bowl au saumon
Riz noir cuit 23,6% (eau, riz noir), carotte jaune en julienne 20,1%, concombre 17,4%, saumon cru* 13,2% (_poissons_), échalote 4,4%, yaourt (lait) 4,1%, fromage blanc (lait) 4,1%, huile de colza, avocat (avocat 2%, antioxydant: acide ascorbique, acidifiant : acide citrique), graine de grenade 1,4%, ciboulette, huile d'olive vierge extra 1,2%, huile de sésame 0,6%, menthe 0,5%, sel, jus de citron vert à base de concentré 0,4%, miel, amidon de maïs, jus de citron concentré 0,1%, graine de sésame noir 0,1%, ail, aneth, épaississants (carraghénanes, gomme xanthane), mélange 5 baies, poivre. Produit élaboré dans un atelier qui utilise: gluten, crustacés, oeuf, soja, arachide, fruits à coque, céleri, moutarde, mollusques
FAQ
Which is healthier: Maïs sauge 280g or Salad bowl au saumon?
Overall, Maïs sauge 280g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Maïs sauge 280g has fewer calories: 101 kcal versus 132 kcal per 100 g.
Which has less sugar?
Salad bowl au saumon has less sugar: 2.3 g versus 4 g per 100 g.