Salad bowl au saumon vs Oat No Milk OAYEAH! Feelgood Pancakes Original
Overall, Salad bowl au saumon has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Salad bowl au saumon
Oat No Milk OAYEAH! Feelgood Pancakes Original
Nutrition per 100 g
| Nutrient | Salad bowl au saumon | Oat No Milk OAYEAH! Feelgood... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 132 kcal | 255 kcal |
| Fat | 7.8 g | 11.9 g |
| Saturated fat | 1.2 g | 1.3 g |
| Sugars | 2.3 g | 7 g |
| Salt | 0.5 g | 0.9 g |
| Fiber | 2 g | 3.6 g |
| Protein | 5 g | 5.1 g |
| Additives | 4 | 5 |
| Allergens | Fish, Milk, Sesame seeds | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salad bowl au saumon has 48% fewer calories (132 kcal vs 255 kcal).
- Salad bowl au saumon has 34% less fat (7.8 g vs 11.9 g).
- Salad bowl au saumon has 67% less sugar (2.3 g vs 7 g).
- Salad bowl au saumon has 45% less salt (0.5 g vs 0.9 g).
- Oat No Milk OAYEAH! Feelgood Pancakes Original has 44% more fiber (3.6 g vs 2 g).
- Salad bowl au saumon has the better Nutri-Score.
- Only Salad bowl au saumon lists: Fish, Milk, Sesame seeds.
- Only Oat No Milk OAYEAH! Feelgood Pancakes Original lists: Eggs, Gluten.
Ingredients
Salad bowl au saumon
Riz noir cuit 23,6% (eau, riz noir), carotte jaune en julienne 20,1%, concombre 17,4%, saumon cru* 13,2% (_poissons_), échalote 4,4%, yaourt (lait) 4,1%, fromage blanc (lait) 4,1%, huile de colza, avocat (avocat 2%, antioxydant: acide ascorbique, acidifiant : acide citrique), graine de grenade 1,4%, ciboulette, huile d'olive vierge extra 1,2%, huile de sésame 0,6%, menthe 0,5%, sel, jus de citron vert à base de concentré 0,4%, miel, amidon de maïs, jus de citron concentré 0,1%, graine de sésame noir 0,1%, ail, aneth, épaississants (carraghénanes, gomme xanthane), mélange 5 baies, poivre. Produit élaboré dans un atelier qui utilise: gluten, crustacés, oeuf, soja, arachide, fruits à coque, céleri, moutarde, mollusques
Oat No Milk OAYEAH! Feelgood Pancakes Original
30% oat drink (eay, 10% oat flour), wheat flour, free-range egg, rapeseed oil, sugar, oat fibre, rice starch modine, ever-smoking powders (e500, e450), flavouring, vinegar, salt, wheat gluten, preservative (e202), emulsifier lecithin), acidity regulator (citfic acid) kan sporen van melk bevatten, may contain traces of milk verpakt onder beschermende atmosfeer, packaged in a modified atmosphere gemiddelde voedingswaarden average nutritional values: energy/energy vetten/fat waarvan verzadigde vetzuren of which saturated fatty acids per portie per/per 100 g per serving (40) 1115 kj/
FAQ
Which is healthier: Salad bowl au saumon or Oat No Milk OAYEAH! Feelgood Pancakes Original?
Overall, Salad bowl au saumon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salad bowl au saumon has fewer calories: 132 kcal versus 255 kcal per 100 g.
Which has less sugar?
Salad bowl au saumon has less sugar: 2.3 g versus 7 g per 100 g.