Salade de thon à la mexicaine vs Oat No Milk OAYEAH! Feelgood Pancakes Original
Overall, Salade de thon à la mexicaine has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Salade de thon à la mexicaine
Oat No Milk OAYEAH! Feelgood Pancakes Original
Nutrition per 100 g
| Nutrient | Salade de thon à la mexicain... | Oat No Milk OAYEAH! Feelgood... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 103 kcal | 255 kcal |
| Fat | 3.8 g | 11.9 g |
| Saturated fat | 0.4 g | 1.3 g |
| Sugars | 1.9 g | 7 g |
| Salt | 0.6 g | 0.9 g |
| Fiber | 3.4 g | 3.6 g |
| Protein | 7.5 g | 5.1 g |
| Additives | 1 | 5 |
| Allergens | Fish | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade de thon à la mexicaine has 60% fewer calories (103 kcal vs 255 kcal).
- Salade de thon à la mexicaine has 68% less fat (3.8 g vs 11.9 g).
- Salade de thon à la mexicaine has 69% less saturated fat (0.4 g vs 1.3 g).
- Salade de thon à la mexicaine has 73% less sugar (1.9 g vs 7 g).
- Salade de thon à la mexicaine has 37% less salt (0.6 g vs 0.9 g).
- Salade de thon à la mexicaine has 32% more protein (7.5 g vs 5.1 g).
- Salade de thon à la mexicaine has the better Nutri-Score.
- Only Salade de thon à la mexicaine lists: Fish.
- Only Oat No Milk OAYEAH! Feelgood Pancakes Original lists: Eggs, Gluten.
Ingredients
Salade de thon à la mexicaine
Haricots rouges pré-trempés 19,1%, eau, _thon_ 15% (Katsuwonus pelamis), poivrons 9,9%, maïs 9,5%, haricots verts 8,4%, carottes 7,6%, oignons 6,5%, huile de colza, vinaigre d'alcool, sel, amidon de riz, épaississant : gomme guar, arôme naturel, sucre, piment doux. Zone de pêche FAO : voir sur le couvercle.
Oat No Milk OAYEAH! Feelgood Pancakes Original
30% oat drink (eay, 10% oat flour), wheat flour, free-range egg, rapeseed oil, sugar, oat fibre, rice starch modine, ever-smoking powders (e500, e450), flavouring, vinegar, salt, wheat gluten, preservative (e202), emulsifier lecithin), acidity regulator (citfic acid) kan sporen van melk bevatten, may contain traces of milk verpakt onder beschermende atmosfeer, packaged in a modified atmosphere gemiddelde voedingswaarden average nutritional values: energy/energy vetten/fat waarvan verzadigde vetzuren of which saturated fatty acids per portie per/per 100 g per serving (40) 1115 kj/
FAQ
Which is healthier: Salade de thon à la mexicaine or Oat No Milk OAYEAH! Feelgood Pancakes Original?
Overall, Salade de thon à la mexicaine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade de thon à la mexicaine has fewer calories: 103 kcal versus 255 kcal per 100 g.
Which has less sugar?
Salade de thon à la mexicaine has less sugar: 1.9 g versus 7 g per 100 g.