Panaché de jeunes pousses bio vs Salade de maquereau lentilles beluga au balsamique blanc
Overall, Panaché de jeunes pousses bio has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Panaché de jeunes pousses bio
Salade de maquereau lentilles beluga au balsamique blanc
Nutrition per 100 g
| Nutrient | Panaché de jeunes pousses bi... | Salade de maquereau lentille... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | — | 3 |
| Calories | 14 kcal | 175 kcal |
| Fat | 0.5 g | 10.2 g |
| Saturated fat | 0 g | 1.7 g |
| Sugars | 0.6 g | 2.4 g |
| Salt | 0 g | 0.9 g |
| Fiber | 1.8 g | 0 g |
| Protein | 1.1 g | 10 g |
| Additives | 0 | 0 |
| Allergens | None listed | Fish, Mustard, Nuts, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Panaché de jeunes pousses bio has 92% fewer calories (14 kcal vs 175 kcal).
- Panaché de jeunes pousses bio has 95% less fat (0.5 g vs 10.2 g).
- Panaché de jeunes pousses bio has 99% less saturated fat (0 g vs 1.7 g).
- Panaché de jeunes pousses bio has 75% less sugar (0.6 g vs 2.4 g).
- Panaché de jeunes pousses bio has no salt, while Salade de maquereau lentilles beluga au balsamique blanc has 0.9 g.
- Panaché de jeunes pousses bio has 100% more fiber (1.8 g vs 0 g).
- Salade de maquereau lentilles beluga au balsamique blanc has 89% more protein (10 g vs 1.1 g).
- Panaché de jeunes pousses bio has the better Nutri-Score.
- Only Salade de maquereau lentilles beluga au balsamique blanc lists: Fish, Mustard, Nuts, Sulphur dioxide and sulphites.
Ingredients
Panaché de jeunes pousses bio
Not available.
Salade de maquereau lentilles beluga au balsamique blanc
_maquereau_ (25%), oignons, lentilles beluga (13%), tomates (13%), carottes (11%), eau, huile de _noix_, jus de citron, condiment balsamique blanc (1,5%) (vinaigre de vin (_sulfites_), moût de raisin (_sulfites_)), plantes aromatiques, sel, graines de _moutarde_, fécule de pomme de terre, épice
FAQ
Which is healthier: Panaché de jeunes pousses bio or Salade de maquereau lentilles beluga au balsamique blanc?
Overall, Panaché de jeunes pousses bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Panaché de jeunes pousses bio has fewer calories: 14 kcal versus 175 kcal per 100 g.
Which has less sugar?
Panaché de jeunes pousses bio has less sugar: 0.6 g versus 2.4 g per 100 g.