Salade de maquereau lentilles beluga au balsamique blanc vs Oat No Milk OAYEAH! Feelgood Pancakes Original
Overall, Salade de maquereau lentilles beluga au balsamique blanc has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Salade de maquereau lentilles beluga au balsamique blanc
Oat No Milk OAYEAH! Feelgood Pancakes Original
Nutrition per 100 g
| Nutrient | Salade de maquereau lentille... | Oat No Milk OAYEAH! Feelgood... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 175 kcal | 255 kcal |
| Fat | 10.2 g | 11.9 g |
| Saturated fat | 1.7 g | 1.3 g |
| Sugars | 2.4 g | 7 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 0 g | 3.6 g |
| Protein | 10 g | 5.1 g |
| Additives | 0 | 5 |
| Allergens | Fish, Mustard, Nuts, Sulphur dioxide and sulphites | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade de maquereau lentilles beluga au balsamique blanc has 31% fewer calories (175 kcal vs 255 kcal).
- Salade de maquereau lentilles beluga au balsamique blanc has 14% less fat (10.2 g vs 11.9 g).
- Oat No Milk OAYEAH! Feelgood Pancakes Original has 24% less saturated fat (1.3 g vs 1.7 g).
- Salade de maquereau lentilles beluga au balsamique blanc has 66% less sugar (2.4 g vs 7 g).
- Oat No Milk OAYEAH! Feelgood Pancakes Original has 100% more fiber (3.6 g vs 0 g).
- Salade de maquereau lentilles beluga au balsamique blanc has 49% more protein (10 g vs 5.1 g).
- Salade de maquereau lentilles beluga au balsamique blanc has the better Nutri-Score.
- Salade de maquereau lentilles beluga au balsamique blanc is less processed (lower NOVA group).
- Only Salade de maquereau lentilles beluga au balsamique blanc lists: Fish, Mustard, Nuts, Sulphur dioxide and sulphites.
- Only Oat No Milk OAYEAH! Feelgood Pancakes Original lists: Eggs, Gluten.
Ingredients
Salade de maquereau lentilles beluga au balsamique blanc
_maquereau_ (25%), oignons, lentilles beluga (13%), tomates (13%), carottes (11%), eau, huile de _noix_, jus de citron, condiment balsamique blanc (1,5%) (vinaigre de vin (_sulfites_), moût de raisin (_sulfites_)), plantes aromatiques, sel, graines de _moutarde_, fécule de pomme de terre, épice
Oat No Milk OAYEAH! Feelgood Pancakes Original
30% oat drink (eay, 10% oat flour), wheat flour, free-range egg, rapeseed oil, sugar, oat fibre, rice starch modine, ever-smoking powders (e500, e450), flavouring, vinegar, salt, wheat gluten, preservative (e202), emulsifier lecithin), acidity regulator (citfic acid) kan sporen van melk bevatten, may contain traces of milk verpakt onder beschermende atmosfeer, packaged in a modified atmosphere gemiddelde voedingswaarden average nutritional values: energy/energy vetten/fat waarvan verzadigde vetzuren of which saturated fatty acids per portie per/per 100 g per serving (40) 1115 kj/
FAQ
Which is healthier: Salade de maquereau lentilles beluga au balsamique blanc or Oat No Milk OAYEAH! Feelgood Pancakes Original?
Overall, Salade de maquereau lentilles beluga au balsamique blanc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade de maquereau lentilles beluga au balsamique blanc has fewer calories: 175 kcal versus 255 kcal per 100 g.
Which has less sugar?
Salade de maquereau lentilles beluga au balsamique blanc has less sugar: 2.4 g versus 7 g per 100 g.