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Salade de Boulgour
Salade de Boulgour by Franprix provides 160 kcal per 100 g, with 1.3 g of sugars and 2.7 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category and comes in a 225 g pack. Contains: celery, eggs, gluten, milk, molluscs, mustard, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 160 kcal | 152 +6% |
| Total fat | 9.5 g | 9.9 |
| Saturated fat | 0.9 g | 1.8 −49% |
| Carbohydrates | 15 g | 10.2 +48% |
| Total sugars | 1.3 g | 3.6 −64% |
| Added sugars | 0 g | 1.8 −100% |
| Dietary fiber | 1.6 g | 2.1 −25% |
| Protein | 2.7 g | 4.9 −45% |
| Salt | 1.1 g | 0.9 +18% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1770 Prepared salads products on Foodmetria.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Boulgour cuit 50% (eau - blé dur concassé précuit) - tomates 11% - eau - courgettes 7,2% de colza - huile d'olive vierge extra - menthe 4% - persil - vinaigre d'alcool - oignons - sel sucre-moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel) - épaississant gomme xanthane - poivre. Traces d'autres céréales contenant du gluten, soja, lait, poisso crustacés, mollusques, graines de sésame, fruits à coque, œuf et céleri. Les information en gras sont destinées aux personnes intolérantes ou allergiques.
- Allergens
- CeleryEggsGlutenMilkMolluscsMustardSesame seeds
- May contain traces
- CeleryEggsGlutenMilkMolluscsNutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 225 g
- Labels & certifications
- NutriscoreNutriscore Grade CTriman
- Sold in
- France
- Barcode
- 3263859101138
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salade de Boulgour?
Salade de Boulgour contains 160 kcal per 100 g.
How much sugar is in Salade de Boulgour?
Salade de Boulgour has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salade de Boulgour healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salade de Boulgour vegan?
Based on its ingredient list, it is not vegan.
What allergens does Salade de Boulgour contain?
According to the label data it contains: Celery, Eggs, Gluten, Milk, Molluscs, Mustard, Sesame seeds. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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