Saladbowl ham & gruyère by Anna's Best

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Saladbowl ham & gruyère

by Anna's Best 240g in Prepared salads Barcode 0643002094075
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Saladbowl ham & gruyère by Anna's Best provides 193 kcal per 100 g, with 1.4 g of sugars and 6 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Prepared salads category and comes in a 240g pack.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
2 g · Moderate
Sugars
1.4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 193 kcal 152 +27%
Total fat 17 g 9.9 +72%
Saturated fat 2 g 1.8 +13%
Carbohydrates 1.6 g 10.2 −84%
Total sugars 1.4 g 3.6 −61%
Dietary fiber 0.8 g 2.1 −62%
Protein 6 g 4.9 +22%
Salt 1 g 0.9 +7%

Category average across 1768 Prepared salads products on Foodmetria.

Compared with other prepared salads

Calories higher 23%
Sugars lower 18%
Salt higher 38%
Saturated fat higher 34%
Protein top 31%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
240g
Sold in
France
Barcode
0643002094075

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Saladbowl ham & gruyère?

Saladbowl ham & gruyère contains 193 kcal per 100 g.

How much sugar is in Saladbowl ham & gruyère?

Saladbowl ham & gruyère has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Saladbowl ham & gruyère healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Saladbowl ham & gruyère? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Prepared Salads by Nutri-Score Highest-Protein Prepared Salads Least Processed Prepared Salads Lowest-Calorie Prepared Salads Best Low-Sugar Prepared Salads

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Mixed Leaf Salad a
Mixed Leaf Salad
Nature's Pick (Aldi)
14 kcal
0.1 Fat g
1.4 Sugar g
0 Salt g
per 100 g · 1.2 g protein
Nutri-Score A vs Cno saturated fat−98% salt
Salade composée a
Salade composée
Leader Price · 250 g
16 kcal
0.2 Fat g
0.9 Sugar g
0.1 Salt g
per 100 g · 1.2 g protein
Nutri-Score A vs Cno saturated fat−95% salt
Baby Leaf Salad a
Baby Leaf Salad
Tesco
17 kcal
0.3 Fat g
0.6 Sugar g
0 Salt g
per 100 g · 1.9 g protein
Nutri-Score A vs C−95% saturated fatno salt
Italian Pasta & Spinach Salad a NOVA 3
Italian Pasta & Spinach Salad
M&S Food · 400 g
229 kcal
10 Fat g
1.1 Sugar g
0.1 Salt g
per 100 g · 7.4 g protein
Nutri-Score A vs C−94% salt+23% protein

More prepared salads

View all →
Salade Roma c NOVA 4
Salade Roma
Sodebo · 320g
163 kcal
6.6 Fat g
4.7 Sugar g
0.7 Salt g
per 100 g · 6.9 g protein
Palm oil free 5 allergens
Salade de Blé, Aubergines et Poivrons grillés a NOVA 4
Salade de Blé, Aubergines et Poivrons grillés
Cassegrain · 250 g
115 kcal
3 Fat g
3.2 Sugar g
0.6 Salt g
per 100 g · 3.3 g protein
Palm oil freeVegan 3 allergens
Boulgour, légumes, lentilles, graines de courge b NOVA 3
Boulgour, légumes, lentilles, graines de courge
Lidl · 200g
162 kcal
6.7 Fat g
1.4 Sugar g
0.7 Salt g
per 100 g · 5.3 g protein
Palm oil freeVegan 1 allergen
Hélios c NOVA 3
Hélios
Pierre Martinet · 220
180 kcal
8.4 Fat g
1.9 Sugar g
0.8 Salt g
per 100 g · 4.6 g protein
Palm oil free 2 allergens
Salade Sélection Chèvre c NOVA 3
Salade Sélection Chèvre
Lidl · 250 g
210 kcal
11.3 Fat g
1.8 Sugar g
0.5 Salt g
per 100 g · 6.8 g protein
Palm oil free 4 allergens
Capricia chèvre affiné noix c NOVA 3
Capricia chèvre affiné noix
Daunat · 320 g
214 kcal
10 Fat g
5.1 Sugar g
0.5 Salt g
per 100 g · 6.2 g protein
Palm oil free 4 allergens

More from Anna's Best

View all →
Chicken Tikka Masala c NOVA 4
Chicken Tikka Masala
Anna's Best · 370 g
152 kcal
6 Fat g
2 Sugar g
1 Salt g
per 100 g · 6 g protein
Palm oil free 2 allergens
Pâte brisée à l'épeautre d NOVA 4
Pâte brisée à l'épeautre
Anna's Best · 300 g ℮
372 kcal
21 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 7.3 g protein
Palm oil free 1 allergen
Hummus nature c NOVA 3
Hummus nature
Anna's Best · 200g
264 kcal
18 Fat g
0.7 Sugar g
1.2 Salt g
per 100 g · 7.5 g protein
Palm oil freeVegan 2 allergens
Hummus Piccante c NOVA 3
Hummus Piccante
Anna's Best · 200g
264 kcal
18 Fat g
2.2 Sugar g
1.2 Salt g
per 100 g · 7.1 g protein
Palm oil freeVegan 1 allergen
Gnocchi c NOVA 3
Gnocchi
Anna's Best · 320g
140 kcal
0.5 Fat g
2.4 Sugar g
1.2 Salt g
per 100 g · 4.4 g protein
Palm oil freeVegetarian 2 allergens
Spätzli aux œufs c NOVA 3
Spätzli aux œufs
Anna's Best · 500g
159 kcal
2 Fat g
0.5 Sugar g
0.9 Salt g
per 100 g · 6.7 g protein
Palm oil free 2 allergens