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Salada Iceberg
Salada Iceberg by Pingo Doce provides 15 kcal per 100 g, with 0.8 g of sugars and 1.8 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Salada category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 15 kcal | 45 kcal | 97 −85% | |
| Total fat | 0.2 g | 0.6 g | 1% | 6.3 −97% |
| Saturated fat | 0 g | 0 g | 0% | 1.4 −100% |
| Carbohydrates | 0.8 g | 2.4 g | 1% | 5.3 −85% |
| Total sugars | 0.8 g | 2.4 g | 1.5 −45% | |
| Dietary fiber | 1.3 g | 3.9 g | 14% | 2 −34% |
| Protein | 1.8 g | 5.4 g | 11% | 3.9 −54% |
| Salt | 0 g | 0 g | 0.5 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6 Salada products on Foodmetria.
Compared with other salada
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 300g
- Sold in
- Portugal
- Barcode
- 5601009939213
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salada Iceberg?
Salada Iceberg contains 15 kcal per 100 g and about 45 kcal per serving (300g).
How much sugar is in Salada Iceberg?
Salada Iceberg has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salada Iceberg healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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