View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Salada Alentejana
Mistura de Vegetais para Salada
Salada Alentejana by Pingo Doce provides 16 kcal per 100 g, with 0.8 g of sugars and 1.8 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Vegetables category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 75 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 16 kcal | 12 kcal | 64 −75% | |
| Total fat | 0.2 g | 0.2 g | 0% | 1.5 −87% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 0.9 g | 0.7 g | 0% | 9.4 −90% |
| Total sugars | 0.8 g | 0.6 g | 3.6 −78% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 1.4 g | 1.1 g | 4% | 2.5 −45% |
| Protein | 1.8 g | 1.4 g | 3% | 2.4 −25% |
| Salt | 0.1 g | 0.1 g | 0.5 −81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 300 Vegetables products on Foodmetria.
Compared with other vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Alface Lisa Verde, Alface Frisada Roxa e Coentros.
- May contain traces
- Celery
Product details
- Quantity
- 150 g
- Serving size
- 75 g
- Labels & certifications
- No preservativesNo additivesEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601009955480
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Salada Alentejana?
Salada Alentejana contains 16 kcal per 100 g and about 12 kcal per serving (75 g).
How much sugar is in Salada Alentejana?
Salada Alentejana has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salada Alentejana healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Salada Alentejana contain?
No allergens are listed in the label data. It may also contain traces of celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a 
a 
a NOVA 1 More vegetables
View all →
b NOVA 3 
c NOVA 3 
a 
a NOVA 1 
c NOVA 3 
a NOVA 1 More from Pingo Doce
View all →
c NOVA 4 
a NOVA 3 
b NOVA 4 
a NOVA 4 
a NOVA 4 
b NOVA 1